What All Can Be Cured With The Juice Of Parsley And Lemon?

Parsley is extremely beneficial and has numerous healthy properties. It is a very effective tool, which helps in the elimination of harmful substances from the body, improves blood circulation, helps with heart disease, and when combined with lemon, it lowers blood cholesterol.

What All Can Be Cured With The Juice Of Parsley And Lemon

Today, we will reveal a very useful juice that can provide an immense number of health benefits. You should drink 100 ml of the following juice every day:

Ingredients

  • 1.5 liter water
  • 3 bunches parsley
  • 1 kg of lemons
  • 1 baking soda

Method of preparation

Boil the water and then leave it to cool.

[ Read: Clean The Blood Vessels With Just One Glass Of This Drink ]

Chop the parsley into larger pieces. First apply the baking soda on the lemon and then wash it. Once washed, cut it into round slices.

Next, add the parsley and the lemon to the cooled water, and leave the mixture in a cool place to rest for 24 hours, during which you need to stir it occasionally.

Afterward, just blend the mixture and your healthy juice is ready!

Remember, you need to drink 100ml of the juice every day.

Credits: http://goodmorningcenter.com/what-all-can-be-cured-with-the-juice-of-parsley-and-lemon/

Lose 7lb In 7 Days – Here Is How?

Lose 7lb In 7 Days - Here Is How

It is not mandatory to keep a rigorous diet and do exhausting exercises in order to lose a few pounds.

By following these 5 simple rules, you can lose up to 7 pounds in a week, by doing almost nothing. All that’s brilliant, is, in fact, simple!

5 simple Rules To Lose Weight

Drink two glasses of water before each meal.

  • Such amount of fluid 15 minutes before meals will speed up your metabolism, and the food will be digested properly, and will not transform into fat.

Try to use hot water with lemon and honey, as the first thing you drink in the morning, since it is the best daily detox that you can give to your body.

  • Kefir with linseed for breakfast can completely clean the intestines of accumulated mucus, fecal plaque, parasites, while fully preserving the intestinal microflora.

This method allows rapid normalization of weight and fat burning. It has a positive impact on the regulation of lipid metabolism.

[ Read: Ayurveda Diet – 3 Types Of Ayurvedic Diet According To Your Body Type ]

  • Grapefruit is another excellent way to speed up the metabolism

Eat half of this fruit before the main meal in order to efficiently burn fat. Moreover, you can make an elixir of health and beauty with honey and grapefruit.

  • It is no secret that you need to chew the food well.

To prevent the food from storing in the form of fat, each piece should be chewed at least 30 times.

  • To effectively eliminate fat and accelerate your metabolism, prepare this drink with cinnamon and honey.

Boil 200 ml of water. Put 1/2 teaspoon of cinnamon powder in a cup and pour the boiled water. Cover the cup for half an hour. When the water with cinnamon is cooled, add 1 teaspoon of honey.

Drink half a cup of the drink before going to bed, and cover the other half and leave in the fridge. In the morning, on an empty stomach, drink the other half of the cold beverage.

You do not have to suddenly start to follow these rules. In the beginning, it is enough to follow one or two of these rules, and make them your regular routine.

[ Read: Mediterranean Diet May Help Women Live Longer, Healthier Lives ]

It is best not to stop after just one week, but continue with the chosen diet and the pounds will melt without harm to your health. Furthermore you will look fresher, younger and slimmer.

Credits: http://goodmorningcenter.com/lose-7lb-in-7-days-here-is-how/

Powerful Syrup For Cleaning Sand And Stones From The Kidneys

If you have ever suffered from kidney stone, you know that it is an extremely painful condition. When the stone is in the urinary bladder, the stone must first pass through the urethra.

Powerful Syrup For Cleaning Sand And Stones From The Kidneys

However, it can be even more complicated if the stone is stuck in the urethra, the channel leading from the kidney to the bladder. Since men have longer urinary channels, they have a bigger problem with this condition, and so the health care workers often call this process “male giving birth.”

[ Read: MIXES THESE 2 HOUSEHOLD ITEMS TO FIGHT PAINFUL KIDNEY STONES! ]

Kidney stones are typically mineral deposits, such as calcium oxalate, deposited in the kidneys, which form small stones as sand inside the kidneys.

These stones can be in the kidney for weeks and months, and even years, without showing any signs. Nevertheless, when they move, they cause extreme pain in the back, hips and bloody, as well as muddy urine.

Doctors tend to remove the stone through urination, and with the help of large amounts of liquid and analgesics who make the pain bearable. Nevertheless, some stones may be too large, so a surgery is the best option in order to remove the stones.

A third possibility is the consumption of liquids along with the use of some alternative solutions, just like the following one:

Syrup For Melting Kidney Stones And Sand

Ingredients:

  • 1 cup maple syrup
  • 250 grams of parsley root
  • 250 grams of unpeeled lemons
  • 250 grams of raw organic honey
  • 250 grams of raw pressed olive oil

Instructions:

Clean the lemons, chop them unpeeled, put them in a blender and blend. Also, clean the roots of the parsley, chop it into pieces and add it to the blender as well. Next, add the honey, olive oil and maple syrup and mix everything together to get a nice smooth mixture.

Pour the prepared syrup in an airtight container and store it in the refrigerator.

Use:

You should take a tablespoon of the syrup every morning on an empty stomach. Remember you also need to drink greater amounts of liquid during the day.

The main ingredient of the extraordinary syrup is the lemon, which raises the acidity of the urine and melts the kidney stones.

[ Read: Powerful Syrup For Melting Kidney Stones ]

Another very important ingredient for the efficiency of this syrup is parsley, which is a natural diuretic that helps in the creation of urine.

Honey has a soothing and antibiotic effect, and combined with them both, as well as with this beneficial oil and the maple syrup, it will improve the taste and help you resolve this issue.

Credits: http://goodmorningcenter.com/powerful-syrup-for-cleaning-sand-and-stones-from-the-kidneys/

Train Your Brain to Fall Asleep In 30 Seconds. Here’s How

Train Your Brain to Fall Asleep In 30 Seconds. Here’s How

Sleep difficulties are a really common issue, which can be extremely tiring and substantial time – wasting before finally managing to fall a sleep.

If you are one of those who constantly struggle to fall asleep for more than an hour each night, you need to know that you’re spending more than nine 40-hour weeks on that pointless activity every year.

Therefore, you need to find a way to slove it.

[ Read: 6 Relaxing Yoga Poses To Help You Fall Asleep ]

Luckily, Dr. Andrew Weil has found the solution for you. His trick can save you from the countless sleepless nights. In fact, it will help you fall asleep in a matter of seconds!

Dr. Weil Yoga was inspired by yoga and its breathing practices, so he produced an extremely efficient method, called “The 4-7-8 Breathing Exercise”.

This exercise can be done everywhere and it is extremely easy. Moreover, it won’t take long and you don’t need any equipment.

Here is all you need to do:

  1. Exhale completely through your mouth, making a whoosh sound.
  1. Close your mouth and inhale quietly through your nose to a mental count of 4.
  1. Hold your breath for a count of 7.
  1. Exhale completely through your mouth, making a whoosh sound to a count of 8.
  1. This is one breath. Now inhale again and repeat the cycle three more times for a total of four breaths.

According to Dr. Weil, you need to focus on keeping the ratio correct and inhaling/exhaling deeply every time.

[ Read: 12 Dangerous Bedtime Habits That You Should Always Avoid! ]

The productivity of this exercise lies in its ability to lower the heart pulse and calm the mind. Even though it may sound too easy to work, do not hesitate to try it, and you will see for yourself that it really works!

Credits: http://goodmorningcenter.com/train-your-brain-to-fall-asleep-in-30-seconds-heres-how/

If You Experience Heavy Bleeding During Periods, This Might Be The Reason Why

Being smacked with the period stick and double-smacked with abdominal cramps, erratic mood swings and a bloated stomach your jeans won’t accommodate is a familiar feeling for all of us. But then, there are some of us who experience exasperatingly heavy bleeding as compared to others.

GirlsHealth

Nobody enjoys walking around with that feeling of the red falls gushing between your legs, wondering every minute, if it’s time to change already. God may not have an answer to your predicament, but thankfully, science does.

As Jackie Maybin of the MRC Centre for Reproductive Health at the University of Edinburgh, UK says,

[ Read: The Best Exercise For Inner Tights: Do It Once A Day And Your legs Will Be Irresistible! ]

“Heavy menstrual bleeding is one of the most common reasons for referral to a gynaecologist. It can have a big impact on a person’s quality of life.”

According to a report by New Scientist, heavy menstrual bleeding or Menorrhagia is normally known to be caused by factors such as hormonal imbalance, uterine fibroids or polyps but studies show that there is a protein called HIF1 (Hypoxia Inducible Factor 1) which plays an important role in menstrual bleeding.

If You Experience Heavy Bleeding During Periods, This Might Be The Reason Why

During periods, oxygen levels in the uterus drop. The HIF1 is responsible for repairing the gut during this time. To find out if HIF1 plays an essential role in repairing the uterine lining after a period, Dr. Maybin tested cells from the uterus lining of a group of women, half of whom experienced heavy bleeding.

[ Read: Top 10 Protein Sources For Vegetarians ]

HIF1 was found to be present in the uterus during menstruation but those with heavy bleeding had lower amounts of the protein.

It was revealed that the protein plays an important part in stopping menstrual blood loss as well.

As of now women use hormonal contraceptives like the pill or coil to treat Menorrhagia. Maybin hopes that we will come up with treatments that will boost HIF1 levels to help women who suffer from heavy menstrual bleeding.

And God knows we need it!

Credits: https://www.scoopwhoop.com/Why-Some-Women-Have-Heavy-Bleeding-During-Periods

11 Reasons Why Handheld Devices Should Be Banned For Children Under The Age of 12

Nowadays, it is a common sight to see young children using handheld devices like cell phones and tablets. However, according to experts, these gadgets should be avoided by children younger than 12.

11 Reasons Why Handheld Devices Should Be Banned For Children Under The Age of 12

Undoubtedly, developing technology has significantly altered and improved our lifestyles. But no one can also deny the fact that it has a devastating effect on our health, and especially on the well- being of ur children.

Namely, these gadgets can greatly impair their development, so we should not allow them to use these devices.

Researchers warn us that technology harms the youngest, so we should restrict their use. Infants, toddlers and kids have free access to the viral world, which lacks the needed key factors for their growth, skills and behavior.

[ Read: Top 10 Health Benefits of Milk ]

We reveal the important reasons why you should not allow your kids use these devices:

1.Reduced Development

These gadgets reduce the movement of all people, meaning that it can lead to a delayed development in children. Movement allows children to develop learning and attention- based skills.

Due to this, almost one in three children entering school can experience:

  • Negative effect on literacy
  • Delayed development
  • Negative effect on academic success

2.Accelerated Brain Development

The size of the brain of a child grows is tripled from age 0 to 2 to 21 years, and it develops fast during this period. Moreover, the brain development in the early childhood is based on environmental stimulus or the shortage of it.

Thus, due to the overexposure to new technology devices can link the stimulation for brain development with:

  • Improved impulsivity
  • Learning difficulties
  • Excessive functions
  • Lack of attention
  • Decreased ability for self-regulation
  • Cognitive delays

3.Addiction

This addiction to technology may lead to a gap between you and your child. In the absence of parental attachment, they get more addicted to these gadgets. Studies show that one out of eleven children between 8 and 18 is a technology addict.

4.Eye Problems

Long exposure to screens will easily lead to eye problems, or even a computer vision syndrome. You can prevent eye issues by limiting the amount of time you kid spends in front of these screens (30 minutes).

[ Read: Castor Oil is Great For Thickening And Regrowing Hair, Eyelashes and Eyebrows ]

5.Widespread Obesity

The presence of gadgets in their rooms increases the risk of obesity by 30%, and the possibility of further complications of this disease. Statistics says that 25% of all Canadian and 33% of all U.S. kids are obese.

Moreover, around 30% of obese kids are likely to become diabetic, which raises the risk of a heart attack and stroke. Generally, this can seriously influence the life expectancy of the child.

Sadly, the 21st century children may be the first generation that may not be able to live longer than their parents.

6.Aggressive Behavior

Violent media can lead to aggressive children. Therefore, kids should not be exposed to visuals of sexual and physical violence, often found in games, as well as TV shows, which present fights, murders, mutilation, torture, rape and sex.

Due to all this, media violence has been classified by the U.S. government as Public Health Risk . Moreover, media also reports frequent usage of seclusion rooms and restraints for aggressive children.

7.Mental Illness

Mental Illness

Frequent and long exposure to newest technology has been shown to lead to the following disturbing conditions in the development of children:

  • Autism
  • Psychosis
  • Bipolar disorder
  • Depression
  • Attachment disorder
  • Attention deficit
  • Problematic behavior

For instance, one in six children in Canada have been diagnosed a type of mental illness.

8.Negative effect on Children’s Future

Technology lacks the ability to teach your child the practical life lessons and skills required for future life, so the overexposure to these gadgets and media may negatively affect its future.

9.Insufficient Sleep

Experts warn that about 60% of all parents don’t pay attention to their children when they are using these devices. The parents of more than 75% of children permit them to use technology gadgets in their rooms, which means that they can stay all night awake.

Namely, children from 9 to 10 are deprived from sleep, which complicated their function during the day and affects their success at school.

10.Emission of Radiation

Cell phones has been classified in the category 2B risks due to the radiation emitted by them by the WHO in May 2011, which means that they can lead to cancer.

After a thorough research in 2013, Dr. Anthony Miller of the University of Toronto’s School of Public Health proposed to reclassify exposure to radio frequency as 2A., meaning ‘probably carcinogen’, so this indicates that these devices are far bigger threat.

[ Read: 7 Brain Damaging Habits That You Must Avoid ]

11.Digital Dementia

New information presented by media leads to attention and concentration deficiency. Furthermore, as the brain cuts the neuron tracks towards the frontal cortex, the memory is also impaired.

This means that the attention of your children is reduces, which can afterwards lead to reduces results in their learning process and in the performance of the daily tasks.

Read: http://goodmorningcenter.com/11-reasons-why-handheld-devices-should-be-banned-for-children-under-the-age-of-12/

Your Palm Reveals The Condition of The Entire Body: Press This Point And The Pain Will Disappear In 5 Minutes (VIDEO)

No one can be devoted to your health as you. Heal yourself and your family with this amazing method.

Your Palm Reveals The Condition of The Entire Body

While modern medicine has found out a lot, though, it hardly solves some problems, especially when it comes to chronic diseases.

Doctors usually do not have the time needed to commit to a patient properly, and it all ends in shallow practices, ie, the rehabilitation of emergency problems and performing required procedures.

One French doctor, who was familiar with the alternative methods of treatment, when asked to compare the conventional and alternative medicine, said that, if he needed a surgery or a medical procedure in the case of an acute illness, he would always go to a conventional doctor, while in the case of chronic problems, he would rather consult an alternative healer.

Doctors, like all others, do not have the time to devote themselves as long as you can devote to yourself. Yet, you need a system that you can apply to help yourself, and it usually involves years of learning.

Fortunately, there is one method which, although complex and can not be learned in five minutes, though, you can immediately start using.

Namely, it is very effective, even when applied by beginners, and most importantly, if you follow the basic rules, it is completely safe.

[ Read: Do You HAVE Letter M On The Palm? – Here’s What It Means! ]

Video:

It is a Korean acupressure of the hands and feet, called “Su-Jok” (Su-Jok), which literally means hand-foot.

Similar to the traditional Chinese acupuncture and Ayurvedic medicine, this method is based on the doctrine of the energy meridians that are associated with our body organs.

Your Palm Reveals The Condition of The Entire Body2

In fact, each organ is part of the whole of the body, not an isolated system, and is connected with the rest of the body and mind, biochemically and neurologically, as well as energetically.

[ Read: Home Remedies For Rough Palms ]

Before the incidence of an organ disease, there is a previous energetic disturbance. It is much easier to solve the problem then, than when the organ is already damaged.

However, the question is how do we know that there is a disorder in some part of our body? Due to the everyday stress and rapid way of life, we have lost the natural feeling that tells us that something is wrong.

Your Palm Reveals The Condition of The Entire Body3

Su Jok acupressure offers a solution. As the whole body is shown on the palm (or foot), you can find the points that are associated with certain organs. The photos show the points on the palm which are linked to the body organs.

If you have some problems with a certain organ, there must be a corresponding point on the palm that is much more painful to the touch than the other points of the hand.

And vice versa – if a point on the palm is a lot more painful when touched than the other ones, you have a problem with some organ in the body, and if you want to know which precisely, you can determine it through the correspondence shown on the photographs.

The picture above shows where on the hand are located the lungs and heart, and below them are the colon and liver.

Your Palm Reveals The Condition of The Entire Body4

The diagnosis and treatment in this system are done by using diagnostic sticks (pictured below). Of course, it is not necessary that you use the same one, but you need to find a long spiky, but not sharp, object.

[ Read: How The Painful Spot Determines The Type Of Headache ]

You can also use an empty pen, and the most similar subject to the diagnostic stick, which you probably have at home, is a needle.

Your Palm Reveals The Condition of The Entire Body5

All you need to know is that every point on the body, that is, every organ in the body, is linked to a certain corresponding point on the hand.

If you look at your palm as a body, the thumb is the head and neck, the index finger and little finger – hands, the middle and the ring finger – leg, the inside of the palm – chest and abdomen, and the external part – the back.

Thus, for example, the right forearm will be the second joint on the little finger of the left hand or the other joint on the index finger of the right hand.

The neck will be the second joint on the thumb of both hands, and the head will be the first joint. You should seek corresponding points according to this logic.

Your Palm Reveals The Condition of The Entire Body6

When you find the corresponding point, you need a diagnostic stick, or an object used for this purpose, and massage the point in a circular motion clockwise and counter-clockwise. Then, place a buckwheat seed and secure it with a plaster tape (You can use various seeds for this purpose, but buckwheat seeds are most convenient for beginners), as can be seen in the video clip above.

This knowledge will enable you to successfully treat migraines, pain in the back and neck, and other illnesses. The results are almost immediate, and you must be persistent in order to obtain a permanent solution.

[ Read: 4 Body Reflexology Points To Activate Your Metabolism And Burn Fat All Day Long ]

Since we all experience pains in the back, find the corresponding point on the palm and help yourself!

Your Palm Reveals The Condition of The Entire Body7

Credits: http://goodmorningcenter.com/your-palm-reveals-the-condition-of-the-entire-body-press-this-point-and-the-pain-will-disappear-in-5-minutes-video/

The Best 4 Foods For The Prevention Of Prostate Cancer

Three independent studies, conducted between 2004 and 2009, found that green tea and turmeric and the tomato-broccoli combination are the best “superfoods” for the prevention of prostate cancer.

The Best 4 Foods For The Prevention Of Prostate Cancer

The Effect Of Polyphenols From Green Tea

The clinical marker used to establish the prostate cancer is glycoprotein, also called the prostate antigen (PSA). The level of PSA in the blood serum is lowered by the agents which reduce the level of testosterone.

Green tea is considered a “superfood” for the prevention of this type of cancer, because it contains antioxidants that are able to reduce the levels of PSA in vitro, in a cell culture of prostate cancer in patients.

The effect of the polyphenols on levels of PSA depends on the dose. Another ingredient in green tea, epigallocatechin, also contributes to the prevention of prostate cancer and other cancers. (This research was conducted at the University of Wisconsin.)

[ Read: WHY YOU SHOULD NEVER DRINK MORE THAN 3 CUPS OF GREEN TEA PER DAY ]

The Effect Of Curcumin

Curcumin is a natural carotenoid and polyphenol, which is a component of turmeric (a yellow powder which is commonly used as a spice). Carotenoids act as hunters of free radicals, which makes them great antioxidants; it is proven that they enhance the immune system of vertebrates, including humans.

Curcumin also has antibacterial and anti-cancer effects. Tests have shown that curcumin, when combined with radiation therapy, inhibits the growth of various tumors. In the case of prostate cancer, curcumin helps to destroy cancer cells that survive radiation. (This research was conducted at the University of Kentucky.)

prevention-of-prostate-cancer3

Tomato And Broccoli

The study of the function of the combination of tomato and broccoli was performed in rats, but the results are encouraging.

Tomato alone reduced the growth of tumors in experimental animals for 34% and broccoli alone by 42%.

[ Read: 2 Super Fresh Detox Diet Drink Recipes For Weight Loss ]

However, when combined in the diet, tomatoes and broccoli together reduced tumor growth by 52%. This research confirms the importance of recommendations to increase the amount of vegetables in the diet as a form of prevention of cancer.

In this case, it was shown that the synergistic activity of tomato and broccoli is an excellent prevention of the development of prostate cancer. (Research of the University of Illinois, Ohio)

tomatoes

Broccoli

Conclusion: Proper Nutrition For Prevention

Research shows that green tea, turmeric and broccoli are great foods that would bring benefit if introduced in the diet as a prevention of developing prostate cancer.

There are other foods that show similar, preventive protective properties, and these include pomegranate juice, Bok Choy (Chinese cabbage), cauliflower and soy.

Indeed, a growing number of studies point out that a healthy diet and natural foods, such as fruits, vegetables and spices can help us to protect our health.

Credits: http://goodmorningcenter.com/the-best-4-foods-for-the-prevention-of-prostate-cancer/

Milk And Garlic – A Magical Remedy To Relieve You From Sciatica Pain

Sciatica is a pain in the back that goes down to one of the legs, also known as Lumboischialgia, and occurs by pressing the sciatic nerve,the longest nerve in the peripheral nervous system,and stretches from the buttocks to the feet.

[ Read: 6 New, Unfamiliar Ways Of Applying Garlic ]

Milk And Garlic - A Magical Remedy To Relieve You From Sciatica Pain

Sciatica is caused by degenerative changes and premature aging of the discs between the vertebrae, but it can also occur due to improper seating and walking, wearing high heels shoes, stretching the muscles, or lifting a heavy load or excess weight. The damaged disc and inflammation of the nerve can cause sciatica.

The most common symptoms are pain and numbness in the lumbar region of the spine that usually occur after some effort, bending and lifting.

[ Read: Eliminate Back Pain In 7 Minutes With These 7 Stretching Exercises! ]

The pain from the lower back goes down through the hip and back of the thighs, the back of the fetlock, the fetlock and to the finger of the foot.

The pain may be blunt, sharp and strong, temporary or permanent, and each physical effort, coughing, sneezing, is often followed by numbness. The raising of the leg in a supine position leads to stretching of the sciatic nerve and pain.

Today, We Will Reveal a Natural Remedy For Its Treatment.

According to the testimony of many people, this remedy is very simple and effective against sciatica pain.

Ingredients

  • 4garlic cloves
  • 200 mL of milk

[ Read: HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR!!! ]

To begin with, mince the garlic very well, as if you were going to use it as a seasoning. Then, heat the milk at medium heat and add the minced garlic. Let the mixture cook for a few minutes, letting it boil, and then sweeten it with honey to taste.

If you want to achieve faster effects, drink 2 dc of this medicine every day. This remedy is simple, fast and extremely healing.

Credits: http://goodmorningcenter.com/milk-and-garlic-a-magical-remedy-to-relieve-you-from-sciatica-pain/

Do You Smoke For More Than 5 Years? – This Remarkable Recipe Will Clear Your Lungs

Smoking is undoubtedly an extremely detrimental habit which harms your entire health. Therefore, both, passive and active smokers, and residents of big cities need to take care of the respiratory system.
Do You Smoke For More Than 5 Years- This Remarkable Recipe Will Clear Your Lungs

However, the first thing you should so is to quit smoking in order to avoid the possible irreversible effects of this harmful habit on your lungs.

[ Read: Easy Way To Eliminate Phlegm From The Lungs ]

Fortunately, there is a way to save your lungs. We will now provide one extremely effective way to clean your lungs:

Ingredients:

  • 400 g (14 oz.)garlic (peeled and cut into quarters)
  • 1 small piece of ginger root
  • 400 grams ( 14 oz.) of sugar (if possible, use brown sugar)
  • 1 Liter of water = 33.814 us Fl.oz.

Method of Preparation:

Pour water into a suitable container, put on fire and add the sugar. When it begins to boil, add the grated ginger, garlic and turmeric and wait until the mixture boil.

Remove from heat and let it cool to room temperature. The remedy should be kept in the refrigerator.

[ Read: How To Clean Your Lungs: All You Need To Know ]

Use:

Consume 2 tablespoons in the morning on an empty stomach and two more in the evening, after your last meal.

Credits: http://goodmorningcenter.com/do-you-smoke-for-more-than-5-years-this-remarkable-recipe-will-clear-your-lungs/