Lemon Detox Diet – Everything You Need To Know

Lemon Detox Diet

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In the modern era of a hectic lifestyle, it has become natural that most of us look for quick ways of losing weight. Several crash diets and fad diets have come into being for weight loss in a short span of time. Lemon detox diet, also known as the “Master Cleanse” is one of the popular and effective among fad diets. Though it might not be familiar to many people, it has been practiced by several Hollywood celebrities. It gained popularity when Beyonce, the famous Hollywood singer lost around 20 pounds in 2 weeks after following this diet. Continue reading

Darvi Anti-Dandruff Hair Oil Review: Permanent Results With 54 Ayurvedic Ingredients

Darvi Anti-Dandruff Hair Oil Review Permanent Results With 54 Ayurvedic Ingredients

To get rid of dandruff, the remedies that most people like me depend on are the usual dandruff treatments. Shampoos, creams, lotions, hair-masks. And they’ve all just not got rid of the problem.

My flakes and the itchiness, returned in a few days of not using an anti-dandruff shampoo. Before Royal Indulgence Darvi, I used an anti-dandruff shampoo at least two times a week. I was always trying to hide it, and keep others away from knowing that I have such a scalp condition.

When I heard Royal Indulgence Darvi Anti-Dandruff Oil could permanently diminish your dandruff, I was thrilled. In just 10 applications, up to 70% of your dandruff symptoms are to permanently disappear. And in a month, 90% – never to return in it’s former severity.

 

Darvi Anti-Dandruff Hair Oil Review

The hidden power behind Ayurveda: Why Royal Indulgence Darvi Works

Age lifestyle, infection and allergies are just the tip of the iceberg. Most all dandruff remedies today do not treat all of the causes of dandruff.

Royal Indulgence Darvi is uniquely made of 54 herb and plant extracts! Each has a particular purpose, addressing all of the dandruff-causing factors at once. These 8 especially vital components in Darvi ensure you can say goodbye to dandruff for good.

Darvi clears, protects and nourishes your scalp. It basically acts as a 360 degree scalp remedy

  • The ingredients neutralize the Malassezia fungus causing your dandruff
  • Calm the scalp itchiness and irritation
  • Hydrate any and all dryness
  • Give you a long-term, permanent relief from dandruff

I also had an easy time using Darvi, as it took no more than 15 minutes of use before I slept!

OUR TOP 9 REASONS WHY DARVI IS BETTER THAN ANY OTHER DANDRUFF TREATMENT TODAY

  1. Provides long-lasting relief from dandruff. Don’t accept using potentially harmful synthetic shampoos and treatments twice or thrice a week. Use Royal Indulgence Darvi only once or twice a month, after the initial 7-week intensive treatment period.
  1. Targets ALL the main causes of dandruff. Whether you have it from an infection, dry scalp, or bodily factors. All the 50+ herbal extracts and oils treat dandruff from all angles. ALL problems solved, for much more than just 3 days.
  1. Intensive, one-time treatment. Instead of applying damagingly weak treatments for years, completely get rid of 70% of the problem in the 10-day sitting. 90% of your dandruff GONE in 30 days.
  1. Most effective, gentlest way to get a flake-free head. Other non-natural solutions strip hair of oil, nutrients, and moisture. Natural Sulphur is extremely effective and very gentle at removing dandruff. No damaging your scalp, only destroy your worries.
  1. Recurrence is greatly diminished. As all main causes are treated, dandruff will NEVER return like it used to. No 3-4 treatment applications every week. Only once or twice a month after the initial usage.
  1. Moisturize and nourish your scalp. Olive and Coconut oil richly moisturize your scalp without blocking your pores. Karanja oil, Bakuchi, and Tuvarak heal inflammation, itching, and add ensure you have a healthy scalp. For the first time – kill the infection and solve your dry scalp issue. NO FLAKES in sight!
  1. Save on money. You don’t have to buy ineffective treatments frequently. Beyond 2 or 3 months, only twice per month usage is needed. That means eventually, ONE bottle will last you for many, many months.
  1. Zero side-effects. This is entirely all-natural. Made from fresh, quality, purified ingredients. Cannot affect skin, scalp, or hair in any adverse way. Colored hair can use it. People with allergies to Sulphur shouldn’t use this.
  1. Less hair fall, stronger hair, more shine. This unique blend of Ayurvedic ingredients also reduces hair fall by removing majority of your dandruff problem. The result: healthy scalp and hair follicles that can grow strong, shiny hair.

 Top 10 Dandruff-Defeating Ingredients In Darvi

The creators of Royal Indulgence Darvi have used specialized ingredients that together target all the causes of dandruff. Here are a few of the 54 plant and herbal extracts and 7 cold-pressed oils in Darvi.

Neem: A potent, natural antifungal and antimicrobial that weakens and removes Malassezia infection on the scalp that causes dandruff.

Neem

Tulsi: A well-known, concentrated herb to nourish your scalp while preventing and fighting infection.

Tulsi

Gandhak (Natural Sulphur): The safest, gentlest way to lift away flakes from your hair and scalp. Does not dry out or strip your scalp of essential oil like shampoos and synthetic ingredients.

Gandhak

Extra-Virgin Olive Oil: With large molecules that simply can’t block your pores, this oil solely hydrates and moisturizes your scalp. Also has a dominant antimicrobial effect.

Olive Oil

Cinnamon: A strong antimicrobial that relieves infection but also heals your scalp from daily damage.

Cinnamon

Jatamansi: Another super-effective antifungal that targets infections – solving flakiness and itchiness. Additionally it is also known to promote hair-growth.

Jatamansi

Lemongrass: A highly nutrient-rich oil that helps accelerate hair growth and prevent hair fall.

Nutmeg: Stimulates your scalp for better blood-flow, circulating more nutrients to your scalp. Thus ensures overall greater scalp-health and healing.

Nutmeg

Karpoora: Soothes irritation by cooling your scalp, and counteracting the effects of irritants present on your scalp.

karpoora-web

Karanja: One of the most hydrating oils moisturize your scalp thoroughly, while also acting as a soothing agent.

karanja-web

How To Use Darvi Anti-Dandruff Oil

For the first 10 applications use Darvi on every alternate night. Simply apply onto your scalp before you sleep, and massage for 20 minutes. Leave on overnight for best results, and wash off in the morning.

Use Darvi Dandruff Oil every alternate night for the first 10 days. Before sleeping, I massaged the oil into my hair for about 15 minutes. Laying a towel on my pillow, I woke up the morning after to wash it off in the shower.

I used a mild shampoo to wash it off, but cleaned my hair and scalp thoroughly. After the first 10 applications, I used Darvi twice a week, for 30 days.

Final Thoughts

With Darvi’s result-oriented approach to dandruff by providing permanent reduction, its 54 all-natural and Ayurvedically-selected ingredients, and considerable ease of use – we give Royal Indulgence Darvi Anti-Dandruff Oil Darvi a solid 4.4 out of 5 stars!

 

Dentologik Advanced Oral Care – Review

Everyone wants clean and bright teeth

Everyone wants clean and bright teeth but no one really likes to take all that effort. Dirty yellow teeth are a big no from everyone and the dentist visits are nothing less than a nightmare. The costs that these dental hygiene add up to more than you would actually want to spend.

To take care of oral issues and maintain good oral hygiene, brushing and flossing are the two most basic activities required. There has been a spike in the number of oral irrigators available in the market. These irrigators are proven to do twice the efficient cleaning as compared to the traditional string floss.

One such oral irrigator is Dentologik which claims to be better than any other competitor out there like the Panasonic Oral Irrigator or the Oral Care Smart Water Flosser. We tested Dentologik ourselves and the results did leave us impressed. Read on to know our thoughts about it.

About Dentologik Hi Speed Dental Flosser

Dentologik Hi-Speed Dental Flosser – the fastest, safest and the most efficient way to oral care. Dentologik is India’s 1st FDA approved hi-speed dental flosser which gives you brighter, cleaner teeth in just 1 minute! It easily removes upto 99.9% plaque from treated areas. It can access corners of the mouth and depths of gum line which traditional brushing and flossing can’t reach.

It has technology & built quality that’s so robust that you will never have to worry about its functionality and performance, whether you are using it regularly at home or taking it with you on a holiday. Dentologik also comes with a 1-year replacement warranty.

Dentologik comes with 3 different modes for flossing according to your personal needs. It is absolutely light and handy which makes your whole flossing experience an absolute delight.

Buy Now

The Performance

The Performance

The device gets fully charged in about 8 hours and is then ready for use. I filled it with mouthwash as I prefer a more minty feeling. It can be used with water too. After filling the water I attached the nozzle to it and the device was ready to go.

Once switched on, it starts leaving an aerated stream of water/mouthwash which effectively cleans between the teeth and massages the gums too. I have sensitive teeth so I chose the soft mode for my flossing and it was perfect for me. It roughly took me around a minute to clean all my teeth and gums.

I found Dentologik absolutely easy to use and loved how clean my teeth looked and felt in just a few uses. Once charged it lasted for about a week even if I used it twice a day sometimes.

5 Reasons Why Dentologik Is Better Than Panasonic Oral Irrigator

  1. It provides you with the option of 3 modes of cleaning whereas the Panasonic variant costs much more and provides just 2 modes of cleaning.
  2. Dentologik comes with 2 extra replaceable nozzles unlike the Panasonic oral irrigator.
  3. Panasonic oral irrigator is battery operated which just adds to your expense. Dentologik on the other hand is absolutely rechargeable.
  4. Dentologik comes with a 30 day no questions asked refund policy. If you are not satisfied with the product, you can claim a full refund within 30 days!
  5. Dentologik has a much more ergonomic design as compared to Panasonic. It is easy to handle and feels absolutely comfortable in the hand.

Overall Rating: 9.5/10

Dentologik does fairly deliver everything that it claims and one can themselves see and feel the difference in their oral hygiene once they use it for some time. It is definitely a one time investment which will reduce your dental expenses a lot.

Buy your Dentologik here

KREA Easy Curler Pro Review By Health Beckon

Overall rating: 4.5/5

Curler labelled

For years women have struggled to curl their hair with rollers, irons, chopsticks or whatever new fad got trendy on Youtube. Amidst this chaos, there was a serious need for a tool that gives you great results while making the whole curling process a little less intimidating. No newbie wants to fiddle around with a hot rod right? More so for fashion enthusiastic women who wanted a little change once in awhile but had to depend on a stylist for some simple curls. Seems unfair, right?

To shell out Rs.1000 – Rs.1500 for simple hairstyles each time only because you didn’t have the right tools to do it at home. Even if it wasn’t about the money, this is a great tool to have on hand when you don’t have the luxury of a last minute trip to the stylist. And so, KREA Easy Curler Pro was introduced to Indian women.

krea curler

Main Features

Automated curling “Feed” the curler your hair, clamp down until you hear beeps and release to get a perfect curl.

Intelligent spooling automation: sucks in the hair into a curl chamber and creates a curl with no exposure of the hot barrel or hair. The curling happens inside a closed space and hair is evenly heated for a perfect curl.

It has 3 settings for temperature, curl type and curl direction. This allows a lot of flexibility with hairstyles.
It’s meant for safe and easy curling- avoiding burns on the exposed areas like the scalp, sides of the face, ears neck and hands. It can be safely said there is 0% risk of burning skin with this tool

How this works – Hair is automatically drawn into the ceramic curl chamber where it is gently heated from all sides to form a perfect curl.

It has 3 timer settings (8,10 and 12 seconds) for different curl effects (Wavy, Medium Curl and Tight Curls) respectively. It also has Curl direction control, three settings that help you choose Left/Right/Alternate. Change setting to L while curling the left side of the hair. And change to R when curling the right side. Alternate, if you want a natural finish.

Pros:

Safe and easy way of curling hair. No burn risk means it was an overall no stress experience. In our opinion, it’s a great tool to have handy at home or even in salons.

The machine has many ways to guide you, a warning of quick beeps will tell you if you’ve put in too much hair. That is an excellent safety mechanism to avoid hair being tangled or stuck.

3 step easy curling method-

  1. Pick a 1/2″ or 1″ section and comb through to remove tangles.
  2. Place it in the chamber neatly and clamp the handles together.
  3. Release when you hear a quick series of beeps to indicate the curl is ready.

The curl direction control is a blessing. Allows you to get curls away from your face, framing it. the natural finish option is also great for those who prefer it.

The three timer settings are on point- 8 secs for a loose curl, 10 secs for a medium curl and 12 seconds for a tight, ringlet like curl.

Very, very idiot-proof.

Cons:

NOT GREAT FOR VERY SHORT OR VERY LONG HAIR: Works well for all hair lengths except pixie cuts or bobs that are above the ear. A rule of thumb here is if you have shoulder length hair or longer hair this works for you. If you have hair that runs below your waist you might have difficulty getting tight curls.

It might be a bit confusing for first timers.

It takes time to curl all your hair because you take only 1/2 inch or 1 inch sections every time.

Would recommend: Yes

kreabrush.com

Buy KREA Easy Curler Pro here

Royal Indulgence Amaira Hair Oil Review – A 100% Herbal Oil For All Round Scalp And Hair Care

Royal Indulgence Amaira Hair Oil Review

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Everyone likes to experiment with their hair once in awhile and colored hair, highlights, streaks etc are totally in these days. But, there is one fear regarding experimenting with hair which troubles all and i.e. the damage which will be caused to the hair.

Despite how safe and damage free the coloring brands might claim to be, it is a fact that all these products contain chemicals which damage the hair when exposed to them. And it takes a lot of time for the hair to repair the damage.  

 

Not just coloring, but even a basic thing like straightening your hair also causes a lot of damage to the hair due to the amount of heat your delicate hair is exposed to. Many people step back from experimenting with their because of these issues even if they badly want to.

Why stop yourself from getting the look you really want? Go get that look and let Royal Indulgence Amaira take care of the damages it might cause.

 

Repair Damaged And Weak Hair With Amaira

Royal Indulgence Amaira is made of all natural ingredients and is an oil which will naturally take care of your damaged hair. It contains no chemicals and thus causes no damage or side effects to your hair.

Due to the abuse of chemicals on hair, hair fall is a very common issue which arises. Hair tends to become dry and frizzy. There are a lot of issues that Royal Indulgence Amaira aims to fix and does it all naturally.

The oil has been developed after years of research and is based on time tested ayurvedic formulas. It is infused with the highest number hair growth inducing herbs (12) in their purest and most organic form. What makes Amaira different from other oils is the fact that it provides all round care for your hair and scalp.

12 Scalp Nourishing Herbs For More Than 16 Hair Issues

Royal Indulgence Amaira has 12 scalp nourishing herbs unlike any other oil in the market and it takes care of around 16 hair issues without showing any side effects. While most of the hair growth solutions use synthetic base, Amaira uses 4 types of pure milks as the base solution. Some of the herbs used in Amaira are:

Neeli ( Indigofera Tinctoria) – It is a herb used in most hair dyes as it gives natural black color to the hair. It helps make your frizzy hair more manageable, moisturized and gives a natural radiant shine which might have got lost due to the chemicals in other products.

Neeli ( Indigofera Tinctoria)

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Karnasphota (Cardiospermum Halicacabum)It is a himalayan herb which has been used since quite sometime for helping hair growth and providing nutrients to the scalp. It has anti-inflammatory properties and helps cure fungal dandruff.

Karnasphota (Cardiospermum Halicacabum)

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4 Kinds Of Pure Organic Milk – Amaira has the goodness of goat milk, coconut milk, cow milk and buffalo milk, all of which provide natural nourishment to hair roots. It helps reduce the damage which coloring or other processes might cause to your hair.

4 Kinds Of Pure Organic Milk

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Amla (Phyllanthus Emblica) – It strengthens the hair follicles and helps in hair growth. Its vitamin C content also prevents premature greying. It has been used since centuries as a natural conditioner for hair.

Amla (Phyllanthus Emblica)

Shutterstock

Why You Should Get Your Bottle Of Amaira Right Away!

  • Made of 100% natural ingredients
  • Gives absolutely zero side-effects
  • Certified by the ministry of Ayush (Ayurveda, Yoga, Unani, Siddi and Homeopathy), Govt. of India.
  • Has 12 scalp nourishing herbs unlike any other oil in the market
  • Fights as many as 16 hair issues and gives all round protection
  • Increases hair growth and thickness by 10-12%
  • Has a natural base of milk unlike the others which are synthetic and harmful

Overall Rating : We would give Royal Indulgence Amaira a 9/10 for all the benefits and goodness that is packed in one bottle itself. This oil is definitely a steal with all its amazing qualities and ingredients.

You can buy Amaira HERE —> 

Royal Indulgence Amaira Hair Oil Review - A 100% Herbal Oil For All Round Scalp And Hair Care -

Product Review: Royal Indulgence Anaha – Ayurvedic Remedy For Neck And Shoulder Pain

Product Review Royal Indulgence Anaha - Ayurvedic Remedy For Neck And Shoulder Pain

Overall Rating: 4.5/5

Fact: 1 out of every 10 people suffers from neck or shoulder pain. Its one of the most common ailment that people from the age of 18-64 suffer from. Our neck is in stress all the time as it is the one which takes the weight of our head.

Long hours of bending the neck forward or backward can give neck ache almost instantly. Our neck is under stress almost all the time and so are our shoulders. Some simple exercises regularly and rest can help manage and reduce the neck pain.

But there are times when you do not  have the time to rest but need some relief from your pain. We usually turn to instant pain relief balms or sprays for the same. But the only problem with these products is that they are chemical based and do not really solve the root cause of the issue.

Whereas, the product which we are going to talk about gets inside your skin and aims to solve the root cause of the issue. Royal Indulgence Anaha is a balm which will not only give you relief from neck and shoulder pain but will also give you a heap of other benefits too.

Royal Indulgence Anaha – With 54 Ayurvedic Ingredients

Anaha has the goodness of 54 ayurvedic ingredients which work together to give you relief from neck and shoulder pain and strengthen your neck muscles. It improves blood circulation to the neck by 10 times which heals the muscles faster and better.

This increased blood supply makes the neck muscles stronger over time and helps build a stronger immunity against physical stress and strain. Ingredients like Bala, Karpasa, Badara, Rubia Cordifolia etc help in this process naturally.

Manjistha (Rubia Cordifolia) has been used to treat joint problems since quite a long time and helps reducing uric acid from the body too.

Bala (Sida Rhombifolia) has anti-inflammatory properties which helps provide relief in the soft tissues relaxing your neck and shoulders.

Yava (Barley) is known to have many medicinal properties which help in strengthening the muscles of the neck and providing relief.

Pros And Cons Of Anaha

Pros

  • 100% safe and natural ayurvedic formula
  • With regular use it can make the neck muscles stronger by increasing blood circulation
  • Improves mood and reduces anxiety
  • Helps provide ease in doing activities related to neck and shoulder strain
  • Gets to the root cause of the neck pain and resolves it
  • Filled with 54 ayurvedic herbs to give you the all round relief from neck pain
  • A product with absolutely zero side-effects
  • Certified by the Ministry of Ayush, (Ayurveda, Yoga, Unani, Siddi and Homeopathy), Govt. of India.

Cons

  • If you have chronic neck pain it might not be able to give you instant pain relief

Bottom Line: Royal Indulgence Anaha provides various benefits which make it a catch at just Rs. 1299/- . It also has a 30 day money back guarantee which you can avail if you are not satisfied!

O2 Spa at Hyderabad airport is sheer bliss

O2 Spa at Hyderabad airport is sheer bliss

Each time I travel by flight, I have passed by the O2 Spa at the Rajiv Gandhi International airport, Hyderabad. But I often give it a miss thinking it’s a small setup and a noisy area to even think of a spa experience. But this time around, I decided to give it a try. When I arrived at their reception aera, I was taken one level down where they have a spacious area. That made quite the first impression. Soon, I was escorted to a seating area where I was put at ease with a glass of water before I told them about the services I was going to avail.

I was escorted to a seating area

Although I love travelling, my feet get tired quickly—a reason why I chose the foot reflexology treatment along with shoulder and neck massage. I am a sucker for pampering services and can tell from the very first touch about the kind of experience that was to come. The therapist who started the massage was courteous enough to ask me if the pressure was okay. She was gentle throughout except at the pressure points. The place was quiet with a glass view of the plane takeoff and landing. It felt as if I was in a different world altogether. It felt very relaxing.

The place was quiet

I was taken to a therapy room for my shoulder and neck massage. The entire session was so soothing that I felt an instant rejuvenation. One of the best ways to tell if you had a good massage is a good sleep. Sure enough, it was! I slept like a baby on my flight to Mumbai. The moment the aircraft touched the ground, I felt I was ready to do my bit of exploring and enjoy my trip.

therapy room for my shoulder and neck massage.

Nothing can alleviate a tired body like a massage. It feels so nice that you feel fresh soon after the massage. Now I sure know where to go. I highly recommend this O2 Spa outlet to every traveller looking for relaxation before embarking on an official or pleasure trip. The best thing about this place is that the staff ask you about your experience even after the service.

A must visit place the next time you are at the Hyderabad airport.

My First Experience With The Unique RapidSteam 2000 Garment Steamer

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While the clothes you wear might not be the right way to judge who you are, more often than not they are. It is not what you are wearing that matters, as much as how you carry it off, and let me tell you at the outset that creases don’t make for good first impressions. My job entails me to travel a lot, within the city and outside too. I am in an out of meetings, and it is so important that my hair and makeup is always in place, and my clothes are neat throughout the day. After all, I meet some very important people. While I can take a small break to check on how my hair and makeup is, the real problem is how to keep my clothes crease-free throughout the day. My quest to find a solution, introduced me to the RapidSteam 2000.

At first, I was a bit hesitant to buy it. I wasn’t sure about the quality or the brand. But when I saw that they offered a 100% money back guarantee, if I was not satisfied with the product, I saw no harm in trying it, and I went ahead and ordered the product. It arrived in just about 3 working days, and it was neatly packed in a transparent box. Inside, was this turquoise blue and white handle like object. It had a water pocket, that can hold unto 100 ml of water, and when I switched on the product it heated up in 25 seconds flat. What I was amazed at is how handy the device was. It is small, and it’s German design helps you hold it and work with it, with great ease. I then picked up a crumpled top from the bin of dirty clothes to test. I was static at the results. Even when the iron was about 5 cm away from the piece of cloth, the creases ironed out with a blink of the eye. A top is light, and easy to work with, so I decided to test it out on my trousers. I was happy with the results.

5

While all this sounds great, it still doesn’t explain what the product is and does. So let me jot down all the pros and cons, so that you can decide for yourself if the device is worth owning or not.

The Minor Negatives 

  1. The Rapid Steam 2000 is sold at Rs. 4999, which at the beginning seems a little too much, but considering how much it can do, it is not a bad price.
  1. The device heats up and then cools down after about 10 minutes of high pressure steam which takes some getting used to.

The Big Positives 

  1. The device is light (approximately 600 grams), portable, and so easy to use. It takes less than two minutes to iron your garment.
  1. It is rechargeable, so you don’t have to keep spending on batteries. This is a one time investment.
  1. The device comes with a 1-year warranty. So you don’t have to worry if it doesn’t work well, you can always get it replaced.
  1. The 30-day money back guarantee is a bonus. You don’t have to worry about not liking the product. If it doesn’t work you can always give it back, and get a 100% refund of your money, no questions asked. (But I am so sure you won’t have to use it, considering how amazing the product is.)
  1. The device comes with a built-in NANO Polymer Filter that purifies the water and softens it. This prolongs the life of the device and reduces the calcium deposits.
  1. The Heat Sync Technology helps the iron to heat up in 25 seconds flat. The high pressure steam lasts for 10- minutes and helps remove even the most stubborn crease.
  1. The Rapid Steam 2000 comes with an in-built EPS or electronic pump system that helps reduce the water spills.
  1. It comes with a 6.5 feet charging cable that makes charging so easy. It has a voltage of 220-240V and a power of 850W.

I think this product is apt for every household. Because not only will it make your daily laundry easier, you can also carry it with you every where. It makes neatness 24X7 a possibility! I would give this product a rating of 8.5/10. You’ve just got to try it to believe it.

Buy It Here: RAPIDSTEAM 2000 – INDIA’S FASTEST 3D GARMENT STEAMER!

What’s Up, Doc?” – Crazy Ways Technology Is Changing How We Interact With Doctors!

FAFE

Way back in 1960, a man named Dashrath Manjhi decided to carve a mountain using just a hammer and a chisel. And 22 years later, the distance between his village and the nearest medical center is 40 kilometers lesser.

As we take a bow to his perseverance, we also look at the changing trends in healthcare today. With the dramatic rise in technology, no mountain can stop you from accessing immediate medical attention. We have apps, websites, etc., that allow you to book a doctor’s appointment online. But there’s more.

In this post, we talk about how online doctor consultations are changing the game. Keep reading to know more!

 

  1. No Boundaries

Literally. Wherever you are. Whether it is a cardiologist in Chennai who you want to consult, or a dietitian from Kolkata whose advice you want to take – you can do it right from the cozy comfort of your couch.

You might as well be staying in the remotest of locations – if you are able to read this post living there, you definitely can get medical attention.

 

  1. Economical

In the time when medical attention seems to get perennially expensive, anything that can cut costs is a boon. Coming to that, online consultations and apps are far ahead in the race. An average doctor visit might cost you Rs. 500 to Rs. 800 (travel expenses excluded, by the way). An online consultation could cost you way less. And hey, no overheads.

 

  1. Round the clock support

Illness doesn’t send prior notice, does it? What if there is an emergency in the middle of the night and you are not in a position to travel? A scary situation, right? With online doctor consultations, you can rest assured that you will be taken care of. Almost all online health service providers offer 24-hour access to doctors. You even have the luxury of receiving medical attention right at your home.

 

  1. Easily Access Your Medical Records

At times, carrying your medical records whenever you visit a doctor can get cumbersome. You also need to keep a tab on the reports you need to take. With online consultation, things get simpler. You can store all of your medical records online and access them with a click of a button for future reference.

 

  1. Prompt Medical Attention

Waiting for the doctor’s appointment in long queues has almost become a thing of the past. Thanks to technology, you now have access to healthcare facilities at your fingertips. And you can access it right away.

 

With online doctor consultations, you will never ever have to postpone that visit to your doctor, ever again!

5 Ways To Lose That Tummy Fat Fast

Ways To Lose That Tummy Fat Fast

You slip into your favorite pair of jeans, suck in your breath, and button in up. As you slowly exhale, your tummy starts to push against the fabric, and the zipper line becomes visible and strained. As always, you ignore the ever-increasing bulge that is threatening to burst out of your pants now, blaming it on the last binging session you went through. Stop! This is not your fault. As we grow older, our metabolism starts to slow down. What used to be effective before is effective no more. So, please stop the self-hate and make these changes to your lifestyle, and you may even have to shop for skinny jeans two sizes smaller!

1. Eat Healthy

 We are not advocating a strict diet where you feel that you are surviving on grass and water. No sir! Just make a better choice every time you stuff something in your mouth. Make deals with yourself – ok, I can have that cupcake if I finish my spinach and broccoli salad. (Most of the times, you will not even want that cake!) Include healthy fats in your diet. Try to get your carbs and protein from healthy sources, like fruits, vegetables, and fish and meat. Try to eat home cooked meals – no matter what you tell yourself, store-bought food is NOT healthy.

2. Drink Water

Drink water. It suppresses the appetite, and makes you eat lesser. Also, most of the times, you wolf down food thinking you are hungry. But, the truth is you are actually thirsty. So, drink, drink, and drink, then drink some more! In addition to fat loss, it will also make your skin clear, pretty, and flawless.

3. Try Supplements

5 Ways To Lose That Tummy Fat Fast

 No, they are not going to cause harm – that’s just a myth. You need certain elements for your body to function like a well-oiled machine. So, don’t ditch those vitamins and mineral capsules, or the much-doubted whey. Some products, such as GCB70, even help to revive your metabolism, facilitating quick weight loss. It burns the sugar and fat in the body and slows down the release of sugar in the bloodstream., thus decreasing your waist circumference effectively. It’s not wrong to give your body a little help to undo all the damage you have done to it all these years.

4. Exercise

Yes, we know. You never had to workout to maintain your weight. But, things change. The theory behind this is the more muscles you build, the easier it will be for you to lose weight. Thanks to a higher metabolism. Cycle, jog, swim, whatever. You can even do yoga. But a little something is required to transform your body and lose that muffin top for good.

5. Drink Green Coffee

 Yes, that’s not a typo! We do mean green coffee – green coffee bean extract that is. It is absolutely amazing. It has strong antioxidant properties and the cholorogenic acids present in it absorb free oxygen radicals in the body and also avert hydroxyl radicals, both of which cause cell degradation. Drinking  green coffee bean extract reduces the blood sugar levels. It also makes you lose weight effortlessly.

Take care of yourself. These steps will help you be a better you, and you will not only look better but feel better as well. There is no reason to suffer the wraths of a slowing metabolism. Combat it and flaunt a 28-inch waist once again!