20 Natrual Ways To Reduce Blood Pressure

Natrual Ways To Reduce Blood Pressure

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With the increase in the complexities of life, high blood pressure or hypertension has become a common problem. High blood pressure should not be ignored as it increases the risk of several health problems like heart attack and stroke, cognitive decline, aneurysms and kidney failure. In fact, a recent study conducted by the Harvard University observed that high blood pressure contributes to nearly 15% of the deaths in the United States. It does not show any symptoms. So it is advisable to get your blood pressure checked regularly to ensure that it is at its normal level. Continue reading