25 Iodine Rich Foods You Should Include In Your Diet

Iodine is a trace mineral required for the synthesis of thyroid hormones and functioning of the thyroid glands. Iodine, when combined with amino acid, produces thyroid hormones that play a major role in all the physiological functions. Thyroxine T4 and triiodothyronine T3, the two thyroid hormones regulate the metabolism in every cell of the body. … Continue reading 25 Iodine Rich Foods You Should Include In Your Diet